I was hanging out watching late night TV the other night when Betty White came on Late Night with David Letterman to give the Top Ten List. As I sat there laughing my ass off it dawned on me how much my mom is like Betty White and that those to lovely ladies really seem to hold the secret to staying young and living a happy life.

Both mom and Ms. White are able to find humor in everyday situations. Both are able to adapt to and tackle changes head on and are seemingly fearlessly. They're also able to laugh at themselves, which is key.

Check out Betty's full list for living a happy life then go out and share a laugh with someone!

I love ya mama!