In the last seven days I have been taking Rip Cycle ( 3-Test-OXO and Halo-Zol) by Legal Limits Labs. In that time I've increased the amount I bench press by 30 pounds and the amount I leg press by 90 pounds and I feel great!  If you want hardcore results get by Complete Nutrition Lubbock 82nd and Quaker and checkout all the great products they offer to help maximize your workout.