It's the time of year for yellow! Did you know that getting more yellow in your life can help you to have great skin and eyes?

We talked with Brenda Duby with United Supermarkets about their 2016 campaign to Color Your Basket and the color for June is yellow.

Not only do eggs, for instance, have vitamin A (which is so good for skin and nails), but they also have lutein, which is beneficial for eye health.

Corn is also a great beautifier. But make sure you are picking the most vibrant yellow corn, because, compared to white corn, yellow corn has up to 35 times more beta carotene.

So go for yellow this summer -- your body will thank you.


About the sponsor

Photo credit: United Supermarkets

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website