Father's Day is this Sunday (June 15th), and one thing that many like to do is cook out.

Brenda Duby with United Supermarkets joined me this week to discuss what you can cook for dad this weekend.

Duby reminded listeners that beef, in moderation, isn't bad at all. If you're cooking out this weekend, Duby suggested going by United Supermarkets, picking up a little beef, and pairing it with something healthy and refreshing.

She said listeners should go to HappyandNourished.com and check out the different recipes. That includes a recipe for beef kabobs with a watermelon salad.

Get all the details and other great tips by watching the video above.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.