sleep

Most Texans are not getting the recommended sleep their bodies require for adequate daily functions and healthy operations.

Looking to catch some ZZZ's but don't want to pay for a hotel? You may be breaking the law in Texas if you sleep here.

It's Official: Texas Is A High-Ranking Sleep State

One thing you have to look out for are the laws in each state or certain cities like Houston or Dallas, because in some areas, sleeping in your vehicle is actually ILLEGAL.

Are weighted blankets a gimmick or do they actually help people sleep better?

One thing almost everyone in the world loves, unless you're a fussy toddler, is sleep but some people are retreating to their beds for self-care instead.

1993's best still rocking in 2023.

Two decades and they still hold up.

Three decades of excellence!

Are you getting enough sleep each night? A better question might be, do you know how much sleep you should be getting each night? The Mayo Clinic and the Centers for Disease Control and Prevention states that adults need at least seven hours of sleep each night...

Perhaps we can gain some insight to start our day off more productively from one another, or at the very least, we can share in the suffering.

I am pretty sure I probably absolutely hated being forced to lay down and take a nap. I'm sure it wasn't until I became a teenager that I realized sleep is awesome and began to wish someone would tell me I had to go lay down and try to sleep for a little while after lunch.