Rooster Trains for the Insane Inflatable 5K [VIDEO]

With the Insane Inflatable 5K just around the corner on Saturday, March 14, I had to get a workout in around the office.

It's surprising just how easy it is to get a workout at the radio station. A little known fact about me personally is that I used to do Yoga a lot. I am not as limber as I use to be, but I can surprise those who question.

Check out my training video for the Insane Inflatable 5K as I prepare to be at the top...of the spectator charts.