Sometimes, you know someone isn't doing well, but you have no idea what to say or do without making things a little awkward.

The good news? You don't have to become your friend's therapist, financial advisor, or their doctor to help them out of a bad situation. Sometimes, the best thing you can do to support your friends is simply show up.

How To Help A Struggling Friend in Lubbock

a man holding his hand to his face

If your friend is going through a bad time financially, you don't have to fork over your wallet. Instead, ask them if you could buy them dinner or a few groceries to get through the day or the week.

Help them get to work on whatever it is that is holding them back.

Maybe that means sitting down at the computer and job searching with them for better opportunities, or offering to babysit while they run important errands that are easier to get through child-free.

READ MORE: Lubbock’s Lifeline For Those Facing Tough Times

Don't Underestimate Checking On Your Friend More Than Once

a woman rests her head on another person's shoulder

Someone who is having a hard time may not have the energy to ask for help, even when they desperately need it. A simple, "I've been thinking about you. Want some company?" can mean a lot to someone going through a rough patch.

Lubbock has plenty of great organizations that can help with housing, food, employment, and other basic needs. Offer to accompany your friend while they search for solutions. They may be feeling nervous, embarrassed, or totally overwhelmed by it all. Being there with them could be the catalyst that propels them toward a better future.

You Can't Fix Everything For Them Alone

Two women relax with coffee and laughter

Often, the best thing you can do is be present.

You can't do everything for them, but you can stand right next to them while they go through it.

Sometimes, helping someone through a bad week is as easy as a cheeseburger and a ride across town with a friend sitting next to you to remind you that you aren't alone.