Heartbreak Hits Hard — Here’s What Texans Eat After a Breakup

It’s probably not the healthiest coping mechanism, but a lot of people try to eat their way past the sadness of a broken relationship.

Heartbreak has a funny way of rearranging priorities, and for many of us, food becomes the most reliable form of comfort. It doesn’t judge, it doesn’t argue, and it never says, “We need to talk.”

That’s why a recent survey by lovelifeacademy.com caught my attention—not because it’s particularly scientific in the traditional sense, but because it’s strangely revealing. This one looked at what foods people crave after a breakup, using Google Trends data. The assumption is simple: people searching breakup-related terms were also searching for certain foods around the same time. It’s not perfect, but it’s fascinating.

What Even Is “Sad Food,” Anyway?

I don’t really know what qualifies as “sad food.” Personally, I think almost any food can lift your spirits a notch or two. Movies and TV would have us believe that sadness equals a gallon of ice cream and a spoon you don’t plan on sharing. Strangely enough, ice cream didn’t dominate this survey the way pop culture says it should.

At this point in my life, I’m not even sure I could eat right after a breakup. But if I did, I know exactly how my brain would work: I’d gravitate toward foods the other person didn’t like. Not out of spite—more like reclaiming territory. For example, my beautiful wife’s biggest flaw (and I say that lovingly) is that she doesn’t like food as spicy as I do. If heartbreak ever struck, I’d probably drown my sorrows in hot sauce and set my taste buds on fire.

The Lone Star State Has Spoken

Which brings us to the big reveal. According to this survey, the number one breakup food in Texas is tacos. Honestly? That checks out. I could eat tacos three times a day—and somehow still find room for more on the weekend. Tacos are customizable, comforting, and dependable, which is more than can be said for some relationships.ly

Read More: Texas Ranks 34th For Family Living: What The Report Shows

And for our friends in New Mexico: you’re on the same page. Tacos topped your list too. In times of emotional distress, it seems the Southwest agrees on one thing—wrap it in a tortilla and everything feels a little better.