This one is for all you fitness fanatics who have to start the day with exercise no matter what.

Since we all know that no July Fourth Celebration is complete without BBQ, beer, and an abundance of junk food, why not make plans to get up a little early and participate in the 48th Annual Firecracker Run.

There are two options, you can get your day started with a one mile run, or if you're more hardcore you might want to do the three mile run.

If you don't run there are no rules that say you can't walk instead.

If you want more information it can be found here.